'I had lots of flashbacks, it was just a very uncomfortable feeling'
The 35-year-old Bulgarian was in what can best be described as a flow state at the All England Club last year, leading eventual champion Jannik Sinner by two sets to love and playing some breathtaking tennis that once carried him to the No.3 spot in the world.
But disaster struck halfway through the third set as he tore his pectoral muscle after hitting a serve, and just like that, the match came to a premature end and a rehabilitation journey began.
No stranger to injury, Dimitrov knows what it takes to overcome a physical issue, but the mental battle these past 12 months was far greater than any physical pain he had endured.
“I was frightened of the thought of having to come back on the court again and start hitting," Dimitrov told reporters ahead of his Wimbledon opener.
"I'm not going to lie, my first hits, even practices were extremely difficult for me mentally to not only swing through, but I had lots of flashbacks, and it was just a very, very uncomfortable feeling. But I knew I had to work a lot on it, and I think not a mistake, but something that I think I could have done a little bit better is I didn't give myself the chance to process what happened, and it hit me later, months later.”
Dimitrov recalls crying for two hours after that match against Sinner before he went straight to the hospital and began the rehab process.
That wasn’t enough time to fully comprehend what had happened.
“All of a sudden, you start tossing the ball, and I had the flashback. I was like, 'Oh, if I hit it hard...' It's just very weird inner chatter that I think was not healthy enough. It lingered for a while and I think it truly bothered me,” he added.